{"id":182,"slug":"bachelor-fish-stew","title":"Bachelor Fish Stew","description":"Bachelor Fish Stew is appallingly easy to make, very flexible, and very nutritious (due to the oily fish, beans, and tomatoes).","ingredients_raw":["1 tin (400 g / 240 g drained) beans (kidney, soya, black eye, chickpeas, etc.) in brine","1 tin (400 g) tomatoes (chopped or plum)","1 tin (120 g) mackerel fillets in tomato sauce","1 tsp curry powder (or to taste)","Salt","Pepper","Anything else to taste"],"ingredients_norm":["beans in brine","tomato","mackerel fillets in tomato sauce","curry powder","salt","pepper","anything else"],"steps":["Open all the tins. Drain the liquid from the beans.","Add all ingredients into a saucepan.","Bring to the boil, then cover and simmer, stirring occasionally, until hot enough to eat (5–10 minutes)."],"categories":["Stew recipes","Recipes for stew","Inexpensive recipes","Recipes using curry powder","Recipes using pepper","Recipes using mackerel","Recipes using kidney bean"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":20,"servings":"1–2 servings","yield_text":null,"difficulty":"very easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Bachelor_Fish_Stew","source_ref":"4534247","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Bachelor_Fish_Stew&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"b0b568274ad0d3227455211d6dec83311a43365e70894f18f337145d79293ad9","created_at":"2026-08-02T14:35:14Z","updated_at":"2026-08-02T14:35:14Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/bachelor-fish-stew"}