{"id":208,"slug":"banana-nut-muffins","title":"Banana Nut Muffins","description":"A recipe for banana nut muffins, based on one from the Joy of Cooking, but slightly modified.","ingredients_raw":["2 eggs","1 tbsp honey, molasses, or sugar","1 cup milk (or soy milk)","¼ cup vegetable oil","2–3 bananas, mashed","⅔ cups (160 ml) white flour","1⅓ cups (320 g) whole wheat flour","½ tsp salt","2 tsp baking powder","½ cups (120 ml) chopped nuts (such as walnuts)","Sugar to taste, if necessary"],"ingredients_norm":["egg","honey molasses or sugar","milk","vegetable oil","bananas mashed","white flour","whole wheat flour","salt","baking powder","nut","sugar to taste if necessary"],"steps":["Preheat oven to 400°F (200°C).","Grease a muffin tin.","Cream together eggs, honey, milk, vegetable oil, and bananas.","Combine dry ingredients, then mix gently with wet ingredients. Lumpy batter is to be expected.","Bake for 20–25 minutes.","Cool."],"categories":["Muffin recipes","Recipes using banana","Recipes for muffins","Vegetarian recipes","Baking recipes","Recipes using baking powder","Recipes using sugar","Recipes using egg","Recipes using all-purpose flour","Recipes using whole-wheat flour","Recipes using vegetable oil","Recipes using honey","Recipes using cow milk","Recipes using molasses"],"prep_time_minutes":15,"cook_time_minutes":25,"total_time_minutes":40,"servings":null,"yield_text":"20 ea. 2-inch muffins","difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Banana_Nut_Muffins","source_ref":"4620072","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Banana_Nut_Muffins&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"b61d449a8f716aae8ea871a411e1e4bc33ce9cbe468f2bb35109d9ce7019f5fa","created_at":"2026-08-02T14:35:14Z","updated_at":"2026-08-02T14:35:14Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/banana-nut-muffins"}