{"id":313,"slug":"beanburger","title":"Beanburger","description":"This recipe for beanburgers has been adapted from a Somerfield recipe as part of a Food Technology GCSE course in the UK. By \"adapted\", I mean \"changed almost unrecognisably\". The original is here: you can see for yourself.","ingredients_raw":["1 medium onion, chopped","1 red or yellow bell pepper, chopped","1 generous pinch each of cumin, ground coriander, mild chilli powder, paprika and turmeric","2 tins of mixed beans, drained","2–3 medium carrots, grated","40 g rolled oats","1 egg"],"ingredients_norm":["onion","red or yellow bell pepper","each of cumin ground coriander mild chili powder paprika and turmeric","mixed bean","carrot","oat","egg"],"steps":["Fry the onions and pepper (in a little bit of oil) with the spices for a couple of minutes. Leave to cool.","Mash the beans in a large bowl.","Add the carrot, onion, pepper and oats to the mashed beans and mix until well combined.","Add the egg gradually (you probably won't need all of it). You don't want a mixture that's too sticky.","Shape the dough into 6 to 8 burgers and lightly flour each side.","Fry the burgers (in a little bit of oil) for a few minutes on each side, until golden.","Serve hot."],"categories":["Vegetarian recipes","Recipes using pulses","Recipes using carrot","Recipes using oat","Recipes using yellow bell pepper","Recipes using red bell pepper","Recipes using coriander","Recipes using egg","Recipes using cumin"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":20,"servings":"6–8","yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Beanburger","source_ref":"4513928","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Beanburger&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"f7bd52f7a7b265af2ab563a0b406ec2472e15d2c8c183400162a7e2d4f25aa9c","created_at":"2026-08-02T14:35:14Z","updated_at":"2026-08-02T14:35:14Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/beanburger"}