{"id":444,"slug":"brown-rice-with-other-starches-and-vegetables-pandora-s-feast","title":"Brown Rice with Other Starches and Vegetables (Pandora's Feast)","description":"Pandora's feast is a complete vegan meal that can be served several times a week due to the ease with which it can be modified. The meal is easy to prepare in a rice cooker.","ingredients_raw":["1 cup uncooked brown rice","2 cups water","1 cup soaked and boiled black, pinto, kidney or other beans","1 cup cubed potato","1 cup cubed sweet potato","1 cup cubed squash","1 clove garlic, minced","1 cup cubed beet","1 cup chopped kale","Olive oil, hemp oil, flaxseed oil, or other nutritious oil","Nutritional yeast","Soy sauce","Black sesame seeds"],"ingredients_norm":["uncooked brown rice","water","soaked and boiled black pinto kidney or other bean","potato","sweet potato","squash","garlic","beet","kale","olive oil hemp oil flaxseed oil or other nutritious oil","nutritional yeast","soy sauce","black sesame seed"],"steps":["Add the brown rice and water to a rice cooker.","Drain, rinse, and add the beans to the rice cooker.","If using, add the garlic to the cooker.","If using, add the sweet potato, squash, beet, or potato.","If using a fuzzy logic (i.e. programmable) cooker, set the cooker to the brown rice setting and turn it on. If using an on/off cooker, simply turn it on.","In about 20–40 minutes, your cooker should finish cooking the rice. When finished, open the lid, add the kale, close the lid, and wait about another minute or two.","Open and serve. Top with oil, yeast, soy sauce and/or sesame seeds, to taste."],"categories":["Vegan recipes","Recipes using rice","Recipes using beet","Recipes using garlic","Recipes using kale","Recipes using black bean","Recipes using pinto bean","Recipes using kidney bean"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":45,"servings":"1","yield_text":null,"difficulty":null,"source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Brown_Rice_with_Other_Starches_and_Vegetables_(Pandora's_Feast)","source_ref":"4629917","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Brown_Rice_with_Other_Starches_and_Vegetables_(Pandora's_Feast)&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"ec7b6065f2e017508ceef37f9f0e47122d1ed0078a5a4373d08f48420b8b693b","created_at":"2026-08-02T14:35:15Z","updated_at":"2026-08-02T14:35:15Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/brown-rice-with-other-starches-and-vegetables-pandora-s-feast"}