{"id":587,"slug":"chadian-salad","title":"Chadian Salad","description":"Chadian salad is a colorful and flavorful salad that combines fresh vegetables with a zesty dressing. It is a healthy and refreshing dish, perfect for hot summer days or as a side dish to accompany grilled meats or fish.","ingredients_raw":["2 tomatoes, diced","1 cucumber, diced","1 red onion, thinly sliced","1 bell pepper (any color), diced","1 carrot, peeled and grated","1 lemon, juiced","2 tablespoons olive oil","Salt to taste","Pepper to taste","Fresh parsley or mint leaves, chopped (optional, for garnish)"],"ingredients_norm":["tomato","cucumber","red onion","bell pepper","carrot","lemon juiced","olive oil","salt","pepper","fresh parsley or mint leaf"],"steps":["Combine the tomatoes, cucumber, bell pepper, red onion, and carrot in a mixing bowl.","In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make a dressing. Adjust the seasoning according to your taste.","Pour the dressing over the vegetables in the mixing bowl. Gently toss the salad to ensure all the vegetables are coated with the dressing.","Cover the mixing bowl with plastic wrap or a lid and let the salad marinate in the refrigerator for at least 30 minutes. This allows the flavors to blend together and enhances the taste.","Remove the salad from the refrigerator. Give it a final toss to mix the flavors, and transfer it to a serving dish. If desired, sprinkle chopped parsley or mint leaves on top as a garnish.","Enjoy as a standalone dish or as a side salad alongside grilled meats, fish, or other main courses."],"categories":["Salad recipes","Recipes for salad","Chadian recipes","Recipes using bell pepper","Recipes using carrot","Recipes using lemon juice","Recipes using onion","Recipes using cucumber"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"very easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Chadian_Salad","source_ref":"4518117","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Chadian_Salad&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"ff10512828251dd557ba391a1ffc189ed34286dddc5bb7d800074289716bd0c0","created_at":"2026-08-02T14:42:58Z","updated_at":"2026-08-02T14:42:58Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/chadian-salad"}