{"id":1214,"slug":"fish-sticks","title":"Fish Sticks","description":null,"ingredients_raw":["1 pound cod, haddock, or tilapia fillets, cut in half","Cornmeal as needed","Freshly-squeezed lemon juice, as needed","1 tbsp salt","1 tbsp black pepper","1 tbsp cayenne pepper","2 tbsp smoked paprika","Oil for deep frying"],"ingredients_norm":["cod haddock or tilapia fillet","cornmeal","squeezed lemon juice","salt","black pepper","cayenne pepper","smoked paprika","oil"],"steps":["Combine all dry seasonings. Set aside.","Dip fish in lemon juice, season with seasoning mixture, then dredge in cornmeal.","Heat oil to 375°F. Fry fish in batches for 3 minutes. Drain on a cooling rack.","Cut into one strip. If inside is underdone, finish in a 350°F oven, not in the oil. Serve."],"categories":["Fish recipes","Deep fried recipes","Main course recipes","Recipes using lemon juice","Recipes using cod","Recipes using cornmeal","Recipes using cayenne","Recipes using haddock","Recipes using tilapia"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"medium","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Fish_Sticks","source_ref":"4533588","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Fish_Sticks&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"4d0cbc286d4f3db8ddae9f2a4c4cacb47d71d25bd98ce3021fb751b06842f505","created_at":"2026-08-02T14:43:01Z","updated_at":"2026-08-02T17:11:31Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/fish-sticks"}