{"id":1429,"slug":"gobi-bhagi-spiced-cauliflower-stew","title":"Gobi Bhagi (Spiced Cauliflower Stew)","description":null,"ingredients_raw":["300 g cauliflower","Vegetable oil","100–150 g finely-chopped onions","4–5 average-size tomatoes, chopped","3–4 pieces finely-chopped green chiles","Finely-chopped ginger","1 tablespoon red chile powder","Finely-chopped coriander leaves","1 tablespoon garam masala","1 tablespoon pepper","Salt to taste"],"ingredients_norm":["cauliflower","vegetable oil","onion","average size tomato","green chili","ginger","red chili powder","cilantro","garam masala","pepper","salt"],"steps":["Boil the cauliflower in hot water for 5 minutes. Drain and cut into big pieces.","Heat some oil in a pan, and add the onions. Add the tomatoes, and fry until the tomatoes leave the oil.","Add the cauliflower, green chiles, ginger, chili powder, and some water. Pressure cook for 6–7 minutes.","Stir in garam masala, pepper, and salt.","Serve with chappati or naan and pulao."],"categories":["Sindhi recipes","Recipes using cauliflower","Recipes using chile","Recipes using cilantro","Recipes using garam masala","Recipes using fresh ginger","Recipes using pepper","Recipes using vegetable oil"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"medium","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Gobi_Bhagi_(Spiced_Cauliflower_Stew)","source_ref":"4507051","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Gobi_Bhagi_(Spiced_Cauliflower_Stew)&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"50833aa35f605747a0263d132eb35263fe36931d2fc70e0466504cebdc3eaf7b","created_at":"2026-08-02T14:43:03Z","updated_at":"2026-08-02T17:11:31Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/gobi-bhagi-spiced-cauliflower-stew"}