{"id":1668,"slug":"igbouh-ahi-nigerian-roasted-bambara-nuts","title":"Igbouh Ahi (Nigerian Roasted Bambara Nuts)","description":"Roasted bambara nuts, also known as igbouh ahi, is a crunchy snack commonly consumed by the Tiv people of Nigeria.","ingredients_raw":["Bambara nuts","Pepper, blended","Salt, to taste"],"ingredients_norm":["bambara nut","pepper blended","salt"],"steps":["Rinse bambara nuts and add salt to taste.","Combine blended pepper with bambara nuts.","Roast the peppered bambara nuts until tender.","Serve with plantain or roasted maize."],"categories":["Nigerian recipes","Tiv recipes","Recipes using pepper","Recipes using bambara bean"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"very easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Igbouh_Ahi_(Nigerian_Roasted_Bambara_Nuts)","source_ref":"4515599","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Igbouh_Ahi_(Nigerian_Roasted_Bambara_Nuts)&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"8aa5cde1d2a23a1af380295bd94be8c6eafe89b75d86fb20777d34e57d03a5f0","created_at":"2026-08-02T14:43:05Z","updated_at":"2026-08-02T14:43:05Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/igbouh-ahi-nigerian-roasted-bambara-nuts"}