{"id":1863,"slug":"kwado-nigerian-cassava-flour-salad","title":"Kwado (Nigerian Cassava Flour Salad)","description":"Kwado, also called coldmeal, is a Nigerian meal consumed primarily by students in boarding houses. It is prepared without cooking, hence the name 'coldmeal'.","ingredients_raw":["Nigerian smoked dried fish","Onions, sliced and rinsed","2 cups garri (cassava flour)","1 kuli kuli, ground","Salt to taste","Dry pepper to taste"],"ingredients_norm":["nigerian smoked dried fish","onion","garri","kuli kuli ground","salt","dry pepper"],"steps":["Mash the smoked fish in a bowl.","Add the garri, ground kuli kuli, sliced onions, salt, and dry pepper.","Stir the ingredients together and serve."],"categories":["Nigerian recipes","Recipes using cassava flour","Recipes using dryfish","Recipes using pepper","Recipes using onion"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"very easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Kwado_(Nigerian_Cassava_Flour_Salad)","source_ref":"4494248","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Kwado_(Nigerian_Cassava_Flour_Salad)&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"9f7d399a9f0337d6bac9ad9fd7e2ffa7769aa61d84237e1c97e3c85ca049ea69","created_at":"2026-08-02T14:43:07Z","updated_at":"2026-08-02T14:43:07Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/kwado-nigerian-cassava-flour-salad"}