{"id":1957,"slug":"london-broil","title":"London Broil","description":null,"ingredients_raw":["1 tsp salt","1 tbsp freshly-ground black pepper","¾ tsp cayenne pepper","2 ½ tsp dried rosemary","¼ tsp mesquite smoke powder","1 ea. (1 pound) flank steak","Dijon mustard"],"ingredients_norm":["salt","ground black pepper","cayenne pepper","dried rosemary","mesquite smoke powder","ea. flank steak","dijon mustard"],"steps":["Combine salt, pepper, cayenne, rosemary, and smoke powder. Set aside.","Brush steak liberally with Dijon mustard. Apply seasoning mixture and gently rub into meat. Refrigerate for at least 1 hour.","Heat a charcoal grill with a chimney starter (not that solvent stuff). Reapply the grate and place the steak on top. Cook, flipping once, until internal temperature reaches 145°F for medium rare.","Remove and let rest for 10 minutes. Slice as thinly as humanly possible across the grain. Serve warm."],"categories":["Beef recipes","Recipes using beef flank","United States recipes","Grilled recipes","Main course recipes","Recipes using cayenne","Recipes using Dijon mustard"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:London_Broil","source_ref":"4613412","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:London_Broil&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"4d1bb1717ac81c0e6cd006c94d3c69147f5a3beb1ac6dca090f7393a51b4ff66","created_at":"2026-08-02T14:43:07Z","updated_at":"2026-08-02T17:11:31Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/london-broil"}