{"id":2104,"slug":"microwave-oat-porridge","title":"Microwave Oat Porridge","description":null,"ingredients_raw":["250 ml water","100 ml oat flakes","1 pinch salt"],"ingredients_norm":["water","oat flake","salt"],"steps":["Mix water, oat flakes, and salt in a bowl.","Boil on high heat for 2–3 minutes.","Stir and serve immediately."],"categories":["Porridge recipes","Recipes using oat","Recipes for porridge"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":"1","yield_text":null,"difficulty":"very easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Microwave_Oat_Porridge","source_ref":"4517857","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Microwave_Oat_Porridge&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"79f375ca0a50f80de8902e3f04b603b1677e142aebd99d41ee9ca3984c9e4cd6","created_at":"2026-08-02T14:43:09Z","updated_at":"2026-08-02T14:43:09Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/microwave-oat-porridge"}