{"id":2161,"slug":"miyan-ridi-nigerian-sesame-soup","title":"Miyan Ridi (Nigerian Sesame Soup)","description":null,"ingredients_raw":["Beef (any type), cut in pieces","1 large onion, chopped","Seasoning cube","Tatashe (red bell pepper), blended","2 cups toasted sesame seeds (ridi)","3 cooking spoons palm oil","Onion, sliced","2 medium-sized dried smoked fish","Alayyahu (spinach)","500 g beef, cut into bite-sized pieces","2 seasoning cubes (e.g., Maggi)","2 large tatashe (red bell pepper), blended","2 cups toasted sesame seeds (ridi), blended into a paste","3 tablespoons palm oil","1 small onion, sliced","2 medium-sized dried smoked fish, cleaned and deboned","1 chopped alayyahu (spinach)","Water, as needed"],"ingredients_norm":["beef","onion","seasoning cube","tatashe blended","toasted sesame seed","cooking spoons palm oil","sized dried smoked fish","alayyahu","toasted sesame seeds blended into paste","palm oil","water"],"steps":["In a pot, boil the beef with the chopped onion, seasoning cubes, and a little water until the meat is tender.","Blend the toasted sesame seeds into a smooth paste using a blender or grinding stone.","In a separate pot, heat the palm oil over medium heat. Add the sliced onion and blended red bell pepper, then fry for 5–7 minutes until fragrant.","Add the cooked beef and some of the beef stock. Stir in the smoked fish and simmer for 5 minutes.","Add the ground sesame seed paste. Stir continuously to avoid lumps, and cook for about 10 minutes. Add water as needed to reach desired consistency.","Add the chopped spinach, stir, and turn off the heat after 1–2 minutes.","Serve hot with tuwo shinkafa, pounded yam, wheat, or other swallow of choice."],"categories":["Nigerian recipes","Hausa recipes","Recipes using beef","Recipes for soup","Recipes using onion","Recipes using red bell pepper","Recipes using dehydrated broth","Recipes using spinach","Recipes using fish","Recipes using palm oil"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":"2-3","yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Miyan_Ridi_(Nigerian_Sesame_Soup)","source_ref":"4541007","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Miyan_Ridi_(Nigerian_Sesame_Soup)&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"c4f33f9dfbbbab4d6973897f39c80dd13d8bea8003dced131d220fe3ddd84a92","created_at":"2026-08-02T14:43:10Z","updated_at":"2026-08-02T17:11:31Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/miyan-ridi-nigerian-sesame-soup"}