{"id":2264,"slug":"mzembe-u-mgban-roasted-african-pear","title":"Mzembe U Mgban (Roasted African Pear)","description":"Roasted African pear, also known as mzembe u mgban by the Tiv people of Nigeria, is a snack eaten with roasted corn.","ingredients_raw":["African pear","Salt","Pepper, blended","Sugar (optional)"],"ingredients_norm":["african pear","salt","pepper blended","sugar"],"steps":["Cut pear into desired shape and size. Rinse the pieces off.","Season the fruit with pepper, salt, and sugar.","Roast the seasoned fruit, stirring at intervals until tender."],"categories":["Nigerian recipes","Tiv recipes","Recipes using pepper","Recipes using african pear","Recipes using sugar"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Mzembe_U_Mgban_(Roasted_African_Pear)","source_ref":"4509135","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Mzembe_U_Mgban_(Roasted_African_Pear)&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"fd982b25fbede0ccb564f9ecb71f6fdf0de1d105a93a2fb12f38cb60be7a1902","created_at":"2026-08-02T14:43:11Z","updated_at":"2026-08-02T14:43:11Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/mzembe-u-mgban-roasted-african-pear"}