{"id":2261,"slug":"nigerian-boiled-plantain","title":"Nigerian Boiled Plantain","description":"Boiled plantain is a typical Nigerian food served with egg sauce, palm oil, or garden egg stew. The plantain can be unripe or ripe.","ingredients_raw":["Unripe or ripe plantain","Water"],"ingredients_norm":["unripe or ripe plantain","water"],"steps":["Boil some water in a pot, and add the plantain.","Cook for few minutes.","Serve with egg sauce, garden egg stew, or palm oil."],"categories":["Plantain recipes","National Nigerian recipes","Recipes using plantain"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"very easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Nigerian_Boiled_Plantain","source_ref":"4480718","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Nigerian_Boiled_Plantain&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"1c5cc1e977631d1d6c94938a4b3f96f9dc8b3946d9c3ab8fb5502c4f949e1969","created_at":"2026-08-02T14:43:11Z","updated_at":"2026-08-02T14:43:11Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/nigerian-boiled-plantain"}