{"id":2313,"slug":"nigerian-oatmeal","title":"Nigerian Oatmeal","description":"Nigerian oatmeal is a nutritious and well-balanced dish that can be enjoyed straight or as porridge with milk. Nothing is more filling than oatmeal, making it ideal for a chilly morning or a day following a workout.","ingredients_raw":["1 cup oats","Milk","Water","Sugar","Salt","Banana, sliced"],"ingredients_norm":["oat","milk","water","sugar","salt","banana"],"steps":["Soak the oats in enough milk or water overnight in the fridge.","Bring a pot of water to a boil with a pinch of salt. Stir in the soaked oats and a pinch of sugar.","Cook the oats, stirring, until they have absorbed the liquid and become soft.","Remove from the heat. Serve warm with banana, milk, and/or yogurt."],"categories":["Oat recipes","Recipes using oat","Recipes for porridge","Recipes using banana","Recipes using sugar","Recipes using milk"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Nigerian_Oatmeal","source_ref":"4523283","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Nigerian_Oatmeal&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"7e32d9982117cb0605fd0632929a6449d85d502dc34af23321007528a85224f2","created_at":"2026-08-02T14:43:11Z","updated_at":"2026-08-02T14:43:11Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/nigerian-oatmeal"}