{"id":2309,"slug":"nigerian-rice-and-beans-jollof","title":"Nigerian Rice and Beans Jollof","description":"Rice and beans jollof is a typical Nigerian food made from rice and beans. It is served with beef, chicken or moin moin.","ingredients_raw":["1 cup dried beans","2 fresh chiles","5 medium tomatoes","1 medium onion, chopped","2 tablespoons vegetable oil or palm oil","1 stock cube","1 teaspoon salt or to taste","2 cups parboiled rice"],"ingredients_norm":["dried bean","fresh chili","tomato","onion","vegetable oil or palm oil","stock cube","salt","parboiled rice"],"steps":["Rinse the beans, and boil in water until tender. Drain the cooked beans.","Grind together the chiles, tomatoes, and onions to make a purée.","Heat a thin layer of oil in a pan, and add the purée. Season with stock cube and salt, and simmer for 3 minutes.","Stir in the parboiled rice and beans, and cook for 5 minutes.","Serve with beef, chicken, or moin-moin."],"categories":["Rice recipes","Nigerian recipes","Recipes using rice","Recipes using chile","Recipes using onion","Recipes using dehydrated broth","Recipes using salt","Recipes using tomato","Recipes using pulses"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":40,"servings":"3","yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Nigerian_Rice_and_Beans_Jollof","source_ref":"4513639","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Nigerian_Rice_and_Beans_Jollof&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"11c7936e503b439f24d605f314b4ba63213216bd6f80209e29aa1882d57b9efb","created_at":"2026-08-02T14:43:11Z","updated_at":"2026-08-02T14:43:11Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/nigerian-rice-and-beans-jollof"}