{"id":2366,"slug":"okpo-ogede-plantain-moi-moi","title":"Okpo Ogede (Plantain Moi-Moi)","description":"Okpo ogede is a Nigerian dish of overripe plantains. It is also known as plantain moi-moi.","ingredients_raw":["4 overripe plantains","1 cup plantain flour","1 medium sized onion","2 tablespoons ground crayfish","⅓ cup water","Salt to taste","1 teaspoon palm oil or to taste"],"ingredients_norm":["overripe plantain","plantain flour","sized onion","ground crayfish","water","salt","palm oil"],"steps":["Blend the plantains, plantain flour, onion, and crayfish together with a little water.","Transfer the mixture to a bowl, then mix in salt and palm oil.","Divide the mixture between molds, such as ramekins or aluminum pouches.","Place the filled molds in a steamer basket over boiling water. Cook until set.","Serve with custard, oatmeal, and/or cooked ground corn (akamu)."],"categories":["Nigerian recipes","Yoruba recipes","Recipes using plantain","Gluten-free recipes","Recipes using ground crayfish","Recipes using onion","Recipes using salt","Recipes using palm oil"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"medium","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Okpo_Ogede_(Plantain_Moi-Moi)","source_ref":"4508303","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Okpo_Ogede_(Plantain_Moi-Moi)&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"3a9ced2a0c1482771ec39f956bec7ece4471f97535bcae1d5bcffed5b523c58b","created_at":"2026-08-02T14:43:12Z","updated_at":"2026-08-02T14:43:12Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/okpo-ogede-plantain-moi-moi"}