{"id":2428,"slug":"oral-rehydration-solution","title":"Oral Rehydration Solution","description":null,"ingredients_raw":["1 liter clean water","6 level teaspoons (~30 g) sugar","½ level teaspoon (~3.5 g) table salt"],"ingredients_norm":["clean water","sugar","table salt"],"steps":["Dissolve the salt and sugar completely in the water, stirring until fully mixed. If needed, warming the solution can help dissolve the salt and sugar."],"categories":["Recipes for beverages","Recipes using salt","Recipes using sugar"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":5,"servings":"4–5 (~200–250 ml each)","yield_text":"1 liter","difficulty":"very easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Oral_Rehydration_Solution","source_ref":"4634834","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Oral_Rehydration_Solution&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"200a643c051a659ae202224d4d91f5b7043124c2bc444e85d637ee8e54ae401b","created_at":"2026-08-02T14:43:13Z","updated_at":"2026-08-02T14:43:13Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/oral-rehydration-solution"}