{"id":2700,"slug":"pumpkin-substitute","title":"Pumpkin Substitute","description":"Pumpkins are unavailable most of the time in some countries. An excellent substitute for all uses is made from the following:","ingredients_raw":["1 kg (about 2 lbs) mixed carrot and swede","500 g (about 1 lb) plain yogurt"],"ingredients_norm":["mixed carrot and swede","plain yogurt"],"steps":["Purée the vegetable mix until smooth.","Add the yogurt.","Use in place of pumpkin purée."],"categories":["Vegetable recipes","Recipes using carrot","Recipes using rutabaga"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"very easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Pumpkin_Substitute","source_ref":"4496318","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Pumpkin_Substitute&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"b4272eedccc63c5cfa9663aa47f64179ddee8eb9d0b5e5279dfc87813253e7ed","created_at":"2026-08-02T14:43:16Z","updated_at":"2026-08-02T14:43:16Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/pumpkin-substitute"}