{"id":2913,"slug":"sai-bhaji-sindhi-vegetable-curry","title":"Sai Bhaji (Sindhi Vegetable Curry)","description":null,"ingredients_raw":["150 g dried chana dal","1 tbsp minced ginger","3–4 chiles, chopped","Oil","3 small bunches fenugreek leaves, finely chopped","2 bunches spinach, finely chopped","Small amount of soy leaves, finely chopped","2 average-size tomatoes, chopped","2 eggplants, chopped","2 potatoes, chopped","8–10 ea. okra","50 cloves garlic, minced","Salt to taste","2 pinches turmeric powder","1 tbsp red chile powder"],"ingredients_norm":["dried chana dal","ginger","chili","oil","fenugreek leaf","spinach","amount of soy leaf","average size tomato","eggplant","potato","ea. okra","garlic","salt","turmeric powder","red chili powder"],"steps":["Soak the chana dal overnight. Drain and transfer dal to a pot.","Add the ginger and chiles to the dal. Cover with water, and boil for at least 5 minutes until tender. Drain.","Heat the oil in a pan. Add the fenugreek leaves, spinach, soy leaves, tomatoes, eggplant, potatoes, and okra. Cook until the greens are well-wilted.","Fry the garlic in some oil until golden. Stir in the salt, turmeric, and chile powder.","Stir the garlic and dal into the vegetables.","Serve hot."],"categories":["Vegetable recipes","Sindhi recipes","Recipes using chickpea","Recipes using chile","Dal recipes","Recipes using spinach","Recipes using okra","Recipes using garlic","Recipes using salt","Recipes using turmeric","Recipes using eggplant","Recipes using fenugreek leaf","Recipes using fresh ginger"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"medium","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Sai_Bhaji_(Sindhi_Vegetable_Curry)","source_ref":"4515563","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Sai_Bhaji_(Sindhi_Vegetable_Curry)&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"8a7f738d5af49f8f28f2afe22bba7c41381f386e58ff3ce2975a2c2be9314d9e","created_at":"2026-08-02T14:43:19Z","updated_at":"2026-08-02T17:11:31Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/sai-bhaji-sindhi-vegetable-curry"}