{"id":3061,"slug":"sindhi-spiced-moong-dal","title":"Sindhi Spiced Moong Dal","description":null,"ingredients_raw":["200 g yellow moong dal","4 green chiles","8–10 g fresh whole ginger","Salt to taste","1 pinch coriander powder","1 tbsp ground pepper","1 pinch red chile powder","Oil"],"ingredients_norm":["yellow moong dal","green chili","fresh whole ginger","salt","coriander powder","ground pepper","red chili powder","oil"],"steps":["Soak the dal in water for 1 hour. Drain.","Combine the dal, chiles, and ginger in a pot. Do not add salt.","Cover the dal with water. Boil in a pressure cooker for at least 3–4 minutes.","Transfer the dal to a bowl. Season with salt, coriander, and pepper.","Sprinkle with chili powder, and drizzle with some oil."],"categories":["Sindhi recipes","Recipes using chile","Recipes using coriander","Recipes for dal","Recipes using fresh ginger","Recipes using salt","Recipes using pepper","Recipes using mung bean"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Sindhi_Spiced_Moong_Dal","source_ref":"4608514","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Sindhi_Spiced_Moong_Dal&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"891ec3e2c55867315189be24f286cf75ca5b7f2e00c219ca226909f4aee43025","created_at":"2026-08-02T14:43:21Z","updated_at":"2026-08-02T14:43:21Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/sindhi-spiced-moong-dal"}