{"id":3317,"slug":"sukuma-wiki-east-african-greens","title":"Sukuma Wiki (East African Greens)","description":"Sukuma wiki is a Swahili dish of cooked kale or collard greens, popular throughout several East African nations like Kenya and Tanzania. It is often served with ugali, a corn-based swallow.","ingredients_raw":["2 tablespoons canola or cooking oil","Onion, chopped (optional)","1–2 teaspoons minced garlic (optional)","Diced tomatoes (optional)","½ teaspoon ground coriander (optional)","1 tablespoon smoked paprika (optional)","½ teaspoon curry powder (optional)","1–2 cups minced/ground beef or chicken (optional)","1 tablespoon bouillon powder or cube (optional)","1 bunch kale or collard greens (optional)","½ teaspoon or more ground cayenne pepper (optional)","½ lemon, juiced (optional)"],"ingredients_norm":["canola or cooking oil","onion","garlic","tomato","ground coriander","smoked paprika","curry powder","minced/ground beef or chicken","bouillon powder or cube","kale or collard greens","more ground cayenne pepper","lemon juiced"],"steps":["Heat oil in a medium-sized pot. Add onions and garlic, and stir fry for about 2–3 minutes. Don't let burn.","Stir in the tomato, coriander, curry powder, and paprika. Cook for about 2 minutes.","Stir in the meat and bouillon powder until well-mixed. Cook for at least 5 minutes.","Add the greens, cayenne, and lemon juice. Cook, stirring, for 5–10 minutes until the greens are done.","Season with salt and pepper to taste."],"categories":["Vegetable recipes","African recipes","Recipes using beef","Recipes using chicken","Recipes using lemon juice","Recipes using collard greens","Recipes using coriander","Recipes using cayenne","Recipes using curry powder","Recipes using dehydrated broth","Recipes using kale"],"prep_time_minutes":56,"cook_time_minutes":null,"total_time_minutes":56,"servings":null,"yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Sukuma_Wiki_(East_African_Greens)","source_ref":"4513662","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Sukuma_Wiki_(East_African_Greens)&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"cce59082f7ca6b161d4571ab43e7e5af6792047547660531e9b6c48194548390","created_at":"2026-08-02T14:43:25Z","updated_at":"2026-08-02T14:43:25Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/sukuma-wiki-east-african-greens"}