{"id":3416,"slug":"tabbouleh-vi","title":"Tabbouleh VI","description":null,"ingredients_raw":["1 cup (240 ml) bulgur wheat","2 cups (480 ml) fresh parsley, finely chopped","1 large tomato, diced with seeds discarded","1 cup (240 ml) green onions, chopped","⅓ cup (80 ml) extra virgin olive oil","½ cup (120 ml) fresh lemon juice","1 pinch of salt"],"ingredients_norm":["bulgur wheat","fresh parsley","tomato","green onion","extra virgin olive oil","fresh lemon juice","salt"],"steps":["Boil 2–3 cups of water","Once water comes to a boil, add bulgur wheat and remove from heat. Let cool.","Drain the bulgur wheat, and mix wheat with all other ingredients.","Refrigerate."],"categories":["Salad recipes","Recipes for tabbouleh","Recipes using bulgur","Recipes using lemon juice"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Tabbouleh_VI","source_ref":"4518082","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Tabbouleh_VI&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"0a733126f10c3a67c9f49243b209e18ef3d969f48ed493f3fec96602e27ddc4a","created_at":"2026-08-02T14:43:27Z","updated_at":"2026-08-02T14:43:27Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/tabbouleh-vi"}