{"id":3499,"slug":"tofu-and-couscous","title":"Tofu and Couscous","description":null,"ingredients_raw":["½ cup fresh red bell peppers, diced","½ cup raisins","1½ cups cubed tofu","2 cups water","2 cups instant couscous","1 tsp olive oil"],"ingredients_norm":["fresh red bell pepper","raisin","tofu","water","instant couscous","olive oil"],"steps":["Sauté tofu, red peppers, and raisins together until soft.","Bring the water to a boil, stir in the couscous, cover, remove from the heat, and let rest for 5 minutes until the water is absorbed. Fluff the couscous with a fork.","Combine the tofu mixture with couscous and olive oil. Flavor to taste with curry or other mixed spices."],"categories":["Tofu recipes","Recipes using tofu","Boiled recipes","Side dish recipes","Recipes using red bell pepper","Recipes using couscous"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"easy","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Tofu_and_Couscous","source_ref":"4514045","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Tofu_and_Couscous&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"d3f72addd6f9be366737a19ed0198ab499246446b1b53ba0648d7072b07dabb0","created_at":"2026-08-02T14:43:28Z","updated_at":"2026-08-02T14:43:28Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/tofu-and-couscous"}