{"id":3520,"slug":"tomato-bredie","title":"Tomato Bredie","description":"Tomato bredie is a South African meal and it is good during the winter fare. Tomato Bredie is an old Cape name for a dish of meat and vegetables stewed together.","ingredients_raw":["1 tablespoon vegetable oil","3½ pounds lamb or mutton breast chops, chopped into portions","2 tablespoons cake flour","1 large onion, chopped","2¼ pounds fresh tomatoes, chopped","1 tablespoon white vinegar","2 bay leaves","1 beef bouillon cube","1 teaspoon salt","1 teaspoon brown sugar","6 whole white peppercorns","½ teaspoon freshly ground black pepper","1 dash Worcestershire sauce","2 medium potatoes, quartered (Optional)"],"ingredients_norm":["vegetable oil","lamb or mutton breast chop","cake flour","onion","fresh tomato","white vinegar","bay leaf","beef bouillon cube","salt","brown sugar","whole white peppercorn","ground black pepper","worcestershire sauce","potato"],"steps":["Heat oil in a large, heavy-bottomed saucepan","Dredge lamb in flour; shake off excess.","Then, cook the lamb in hot oil until it is brown. pour lamb into a plate, and reserve drip in the pan.","Cook and stir onion in drippings until soft for like 5 minutes, then mix tomatoes with it, return lamb chops to the saucepan; season with bay leaves, salt, brown sugar, black pepper, Worcestershire sauce, white peppercorns and bouillon, cover it, reduce the heat and simmer it for 1 hour and 15 minutes. Stir occasionally so that it wont sticks to the bottom of the pan.","Stir in potatoes; continue cooking until potatoes are cooked and meat is tender, about 45 minutes more."],"categories":["Vegetables","South African recipes"],"prep_time_minutes":null,"cook_time_minutes":null,"total_time_minutes":null,"servings":null,"yield_text":null,"difficulty":"medium","source_name":"wikibooks","source_url":"https://en.wikibooks.org/wiki/Cookbook:Tomato_Bredie","source_ref":"4573208","authors_url":"https://en.wikibooks.org/w/index.php?title=Cookbook:Tomato_Bredie&action=history","license":"CC BY-SA 4.0","license_url":"https://creativecommons.org/licenses/by-sa/4.0/","extraction_confidence":null,"content_hash":"0c1cf10a67ccfeaaf5654c10567adc5f52f04c6c6037b43cde5243cd8cc08842","created_at":"2026-08-02T14:43:28Z","updated_at":"2026-08-02T14:43:28Z","notice":null,"url":"https://recipecontextprotocol.com/recipes/tomato-bredie"}